Right Place, Right Time? Reconnecting with your Past

Have you ever had an un-explainable moment where something or someone suddenly appeared in your life at the right time? This happened to me last week, someone from my past reappeared in my life after three years of not communicating. It was my ex-boyfriend – for the purpose of this post we’ll call him ‘John’. … Continue reading Right Place, Right Time? Reconnecting with your Past

Vent Sesh: In a Funk, Predicting Self-Sabotage & Showing Up

Confession ... I'm in a funk. Mentally I am just not where I want to be and I can't seem to shake it. The past few days I've been dragging my feet, overwhelmed with waves of exhaustion, and drained of energy. I can usually pinpoint the trigger: work stress, low self-esteem, boy troubles, exhaustion, but … Continue reading Vent Sesh: In a Funk, Predicting Self-Sabotage & Showing Up