Did I Succeed? Weekend Recap & PSA to Quiet the Diet Talk

Happy Tuesday friends! If you read my post from Friday, Planning For Success, you knew I had a pretty jammed packed weekend consisting of a lot of tricky obstacles. Overall, I would call it a success! I went in confident, alert, & prepared for unexpected moments to happen. Friday night was the law school graduation … Continue reading Did I Succeed? Weekend Recap & PSA to Quiet the Diet Talk

Planning for Success: Triggers, Pressure & Holiday Craziness

We are officially in the mist of the holiday craziness. Instead of the letting the stress takeover, I’m using this time to get my mindset rock solid. Being in recovery means having more freedom, and freedom comes with a lot of responsibility. What’s coming up this weekend for you? Parties? Work potlucks? Happy Hours? My … Continue reading Planning for Success: Triggers, Pressure & Holiday Craziness

HELLO DECEMBER: MONTHLY REFLECTIONS & INTENTIONS + WHY I’VE BEEN MIA

Goodbye November: To be completely honest I'm relieved November is over. I had extreme highs and lows this month. Certain days I felt great, everything was going my way, and other days I felt competently defeated. I feel like I should be straightforward and honest about this, I haven't been mindful or utilizing basically any … Continue reading HELLO DECEMBER: MONTHLY REFLECTIONS & INTENTIONS + WHY I’VE BEEN MIA

GOODBYE NEW YEAR’S RESOLUTIONS & HELLO WORD OF THE YEAR!

I was on the subway this morning, and the two women next to me were talking about their New Year’s resolutions. I'm not the traditional New Year's resolution fan, partially because I brainwashed myself for YEARS that "this upcoming year would be my time to lose weight, get fit, and drink more water." Instead of … Continue reading GOODBYE NEW YEAR’S RESOLUTIONS & HELLO WORD OF THE YEAR!