TAKE A BREAK: WHY IT’S ESSENTIAL & IDEAS

Balancing a career, social life, mental health, children, relationships, and LIFE can be quite challenging. Whether you're in school, an entrepreneur, working at a desk, a mother, or a combination; self-care looks different for all of us. I've written about the importance of self-care multiple times (check them out here); and while I'm still a … Continue reading TAKE A BREAK: WHY IT’S ESSENTIAL & IDEAS

VALENTINE’S DAY: SO MUCH MORE THAN CHOCOLATES

Around Valentine's Day, it’s so easy to fall into the trap of worrying about what we have & don’t have: love externally, our relationship status, extravagant plans & the Insta pic to prove it.  Whether you’re a traditional V-Day fan or not, many of us forget the actual meaning of this day: LOVE, APPRECIATION, AND … Continue reading VALENTINE’S DAY: SO MUCH MORE THAN CHOCOLATES