I'm sitting at work reflecting on the last few days. My current situation has me all kinds of pouty, and I'm ready to choose a different mindset. On Saturday, I ran a 5K which went great! It was a beautiful day, good people & supported a great cause. I even went to a 45-minute cycling … Continue reading Staying Positive Through Injuries
In 47 days I hit an exciting milestone, I turn 25 years old! As my dad would say, it's the year that marks the end of my adolescence since my prefrontal cortex is fully developed. As insignificant as that may seem, it's a little frightening. It's means change, making important decisions, and ranking what (and who) … Continue reading Getting Older & Embracing Change
Not gonna lie, for a while I though the whole idea of positive affirmations and manifestation was total bologna. Repeating a statement can't drastically change my life or guide me to some magical fairy place. On the other hand, I got to a point where I wanted something to look towards for guidance. I am not … Continue reading Thoughts on Affirmations & Manifestation
Have you ever been sucked into the black hole of social media? You know what I mean, the mindlessly scrolling, losing focus on your life and instead constantly checking up on others? A few months ago, I would find myself endlessly scrolling through my Instagram Explore tab. This section of Instagram is supposed to be … Continue reading Time for a Social Media Cleanse
One of the most important aspects of my life is my friendships and connections, but it can be hard to make new connections. See my experiences when expanding my friendship circle, reconnecting with friends from the past, and strengthening my current relationships.
Every once in a while I get these little gremlin voices that appear and make me feel like crap. They poke, nag, tease, and cause chaos in my mind. They tell me I'm not attractive enough to find love, I'm not working hard enough to exceed in my career, and I'm not putting in enough effort to become a socially … Continue reading Authenticity: Imperfectly Perfect
I am a huge proponent, supporter, and preacher of the benefits of self-care. The best investment you will ever make is in yourself, and taking the plunge into making self-care a priority will encourage change, growth, reflection and learning.
I'll come out and admit it - I LOVE a routine. It's consistent, low risk, and prevents any unforeseen events from occurring. But, as with most habits or rituals, we can't live our in this strict structure mindset 100% of the time - because it's LIFE and that becomes boring!