Yesterday was a work-from-home day for me since I was running around to the doctor’s office, on work calls & answering 500 emails a minute! While I was coming home from the doctors, with a few free minutes to spare, I popped into the grocery store determined to meet my three new mini-goals & headed … Continue reading RECIPE: KETO CASSEROLE
You can never go wrong with roasted veggies...unless your baking sheet isn't big enough like mine! I had no room for the broccoli! When I don’t have a ton of time, roasted veggies are my go-to. They are so easy to make in a big batch and grab from throughout the week. Just chop, mix, roast. … Continue reading RECIPE: ROASTED VEGETABLES
If there's one thing we can all agree on it's that Trader Joe's is one of the happiest places on earth (stealing Disney's tagline, not even mad about it). If you don't believe me, you obviously haven't been there or you were cranky that day because they have the BEST customer service, high quality … Continue reading Trader Joe’s Essentials
Welcome to my kitchen! About a year ago I made a conscious decision to follow a Sugar & Flour free lifestyle and it's completely changed my life. I'm happier, more energetic, can be present in the moment, and be more mindful of my eating. Below you'll see some of the necessities that help me along the … Continue reading What’s Inside my Fridge?