There are thousands of thoughts that zoom through our brains daily. Decisions, ideas, rationalizing, emotions, and judgements. This is the first time I was hyper-aware of the judgements to myself and others.
Boundaries are the guidelines we're consciously aware of or make known to let our friends, family, co-workers, peers and strangers know how we want to be treated and set expectation levels. Ultimately, our boundaries align closely with our values to lets others know what is okay & not okay. Setting boundaries can help you feel … Continue reading Setting Boundaries with Those you Love