I was on the subway this morning, and the two women next to me were talking about their New Year’s resolutions. I'm not the traditional New Year's resolution fan, partially because I brainwashed myself for YEARS that "this upcoming year would be my time to lose weight, get fit, and drink more water." Instead of … Continue reading GOODBYE NEW YEAR’S RESOLUTIONS & HELLO WORD OF THE YEAR!
Back with another segment in my Sugar & Flour free life, you can find my first post about how why & how I started here. I am a HUGE snacker. I would snack all day if I could, but that would 110% lead to me constantly eating throughout the day, consuming way too many calories, and … Continue reading SUGAR & FLOUR FREE LIFE: SNACKS
Goodbye August: I have to say this was probably the best, most adventurous, happiest, and freeing summer ever & I'm so sad it's over! My 25th birthday was this month, and it gave me time to reflect and appreciate those around me. Lifestyle: A little shaky this month just because I was so out of my … Continue reading HELLO SEPTEMBER: MONTHLY REFLECTIONS & INTENTIONS
I'll come out and admit it - I LOVE a routine. It's consistent, low risk, and prevents any unforeseen events from occurring. But, as with most habits or rituals, we can't live our in this strict structure mindset 100% of the time - because it's LIFE and that becomes boring!