MY TRANSFORMATIVE ‘SOUL CAMP’ EXPERIENCE

When is the last time you an opportunity to hear your own breath? Be alone with your thoughts? Or could listen without distraction? I'm guessing it's been awhile. In August, I was lucky enough to attend Soul Camp. Simply put, it's a retreat/sleepaway camp for adults. There's over 50 mind-opening workshops and soul-discovering classes led … Continue reading MY TRANSFORMATIVE ‘SOUL CAMP’ EXPERIENCE

STORYTIME: BREAST REDUCTION (GUEST POST)

WELCOME TO A NEW SERIES CALLED STORYTIME: REAL EXPERIENCES SHARED & WRITTEN BY PEOPLE IN MY LIFE. Before we jump into our first story; here's some background ...  I encourage everyone in my life to write more. It's therapeutic, reflective, and increases awareness. I created Storytime so my inner circle could utilize Mindfully Sarah to share … Continue reading STORYTIME: BREAST REDUCTION (GUEST POST)